Mental Readiness


Mental readiness is the ability to meet the mental demands of any combat or duty position, adapt successfully in the presence of extreme risk and adversity, accomplish the mission, and continue to fight and win. 



Resource Links:
Missouri National Guard Psychological Health
(https://www.moguard.ngb.mil/Programs/Psychological-Health-Program//)

American Red Cross Resources
(https://www.redcross.org/get-help/military-families/deployment-services/mind-body-workshops.html)

Military OneSource Resources
(https://www.militaryonesource.mil/health-wellness/

Military and Family Life Counseling Program (Military OneSource)
(https://www.militaryonesource.mil/confidential-help/non-medical-counseling/military-and-family-life-counseling/)

Uniformed Services University Human Performance
(https://www.hprc-online.org/)
 
Holistic Health & Fitness (H2F)
Contact Information
 
State Coordinator             
Lt. Christopher Barrett
Jefferson City                      
christopher.w.barrett13.mil@army.mil                        
573-638-9500 ext 37427
 
State NCOIC             
Sgt. 1st Class Travis Mathews
Jefferson City                      
travis.j.mathews3.mil@army.mil                        
573-638-9500 ext 37427
 
Regional Coordinator             
Maj. Dori McClelland
Jefferson City                      
dorothy.c.mcclelland.mil@army.mil                        
573-638-9500 ext 37688