Nutritional Readiness


Nutritional readiness is the ability to recognize, select, and consume the requisite food and drink to meet the physical and nonphysical demands of any duty or combat position, accomplish the mission and come home healthy. 


Resource Links:
Defense Commissary Agency Website
(https://www.commissaries.com/

Go for Green
(https://www.hprc-online.org/nutrition/go-green/)

Army Performance Triad
(https://p3.amedd.army.mil/)

Warfighter Nutrition Guide
(https://www.hprc-online.org/nutrition/warfighter-nutrition-guide)

Videos
Health and Wellness Coaches (Military OneSource)

Uniformed Services University Human Performance
(https://www.hprc-online.org/)

Uniformed Services University Human Supplement Safety
(https://www.opss.org/)
 
     Holistic Health & Fitness (H2F)
      Contact Information
 
     State Coordinator             
     1st Lt. Christopher Barrett, MRT/MFT
     Jefferson City, MO                      
     christopher.w.barrett13.mil@army.mil
     573-638-9500 ext 37427  

     H2F NCO             
     SSG Gabrielle Hutchinson, H2FI
     Jefferson City, MO                      
     gabrielle.hutchinson2.mil@army.mil
     573-638-9500 ext 37427